My Methods

With over ten years of clinical experience as a psychologist and training in complementary areas, I have developed a comprehensive and unique working method. This method is based on the understanding that our behaviors, emotions, and overall well-being are influenced by three main spheres: the personal unconscious, the collective unconscious (especially within the family), and the conscious mind.

Our approach begins with an initial diagnostic session, where you will have the opportunity to share your context, life history, difficulties, and family background. This session is crucial for gathering the necessary information and fully understanding your unique situation. Based on this detailed assessment, we create a personalized plan tailored to your specific needs and goals. This plan may include a combination of psychotherapy sessions and systemic family constellation work, depending on what is most beneficial for you.

The three spheres of work we focus on are:

Personal Unconscious: We explore your beliefs, values, and psychological and emotional functioning. Investigating these areas allows us to uncover underlying issues and patterns that may be deeply impacting your life.

Family Collective Unconscious: We address transgenerational patterns that are often unconsciously repeated across generations. Through systemic family constellation, we identify and treat these patterns, promoting deep and lasting healing.

Conscious: We focus on practical exercises and strategies to promote behavioral changes, develop assertive positioning, and enhance skills. This process includes improving communication, establishing healthy boundaries, and developing coping strategies, transforming insights into tangible actions.

Using this integrated method, we can understand and intervene effectively, achieving noticeable results and changes in a relatively short period. By addressing issues on multiple levels, we ensure a complete and effective process that supports your journey toward personal growth, emotional balance, and overall well-being.

The work of systemic family constellation, in particular, allows us to identify and address deep transgenerational patterns, promoting a comprehensive healing process that not only relieves current symptoms but also strengthens your emotional well-being in the long term.

With this approach, we can uncover and act on unconscious patterns that block us both systemically and personally, allowing us to develop practical transformations to achieve a healthier internal condition and a fulfilling life. This method not only addresses immediate concerns but also promotes long-term personal development and emotional health, helping you live a more balanced and satisfying life.

Work Method